The DMV PILATES TOUR

WE’RE KICKING OFF THE TOUR AT ALYND STUDIOS

In Good Wellness is partnering with local studios across the DMV to bring a new kind of Pilates experience to the community and Alynd Studios is our first stop.

Whether you’re brand new to Pilates or just looking for a great workout, this class is built for you. Beginner to advanced friendly. Layered options. High energy. No intimidation.

Come solo. Bring your people. We’ll see you on the mat.

🗓 DATE: SATURDAY, APRIL 11

⏰ TIME: 10:00 AM - 12:00 PM

📍LOCATION: ALYND STUDIOS

3341 75th Avenue Landover, MD 20785

HERE’S WHAT TO EXPECT

• A 60-minute live DJ–led Pilates class

• Open-format music (Hip Hop, R&B, Reggaeton, Afrobeats, etc)

• 20–30 people moving together

• A post-class social moment to connect

• Scented cold towel reset

• An In Good Wellness branded giveaway

HERE’S WHAT TO BRING

• A Mat (Required)

• Water

• Something you can move freely in

• Good energy

All Tickets Are Non-Refundable

BRUNCHALATES AT PURE FIRE YOGA

A heated Pilates class, set to a live DJ, followed by a post-class moment to reset and connect.

In Good Wellness is partnering across the DMV to bring Pilates into different spaces — and this stop brings us into Pure Fire Yoga, where the room is heated to 95+ degrees.

Expect a steady, challenging flow you can move through at your own pace. Options are layered, so whether you’re new or experienced, you’ll find your way into it.

After class, we’ll come down together with prosecco and bagel bites.

Come solo or come with someone — both feel right here.

🗓 DATE: SATURDAY, APRIL 25

⏰ TIME: 1:00 PM - 3:00 PM

📍LOCATION:‍ ‍PURE FIRE YOGA

3308 Wisconsin Ave #202, Washington, DC 20016

HERE’S WHAT TO EXPECT

• A 50-minute live DJ–led Pilates class

• Open-format music (Hip Hop, R&B, Reggaeton, Afrobeats, etc)

• 20–30 people moving together

• A post-class social moment to connect

• Scented cold towel reset

• An In Good Wellness branded giveaway

HERE’S WHAT TO BRING

• A Mat (Required)

• A Towel

• Water

• Something you can move freely in

• Good energy

All Tickets Are Non-Refundable

A live DJ–led mat Pilates class focused on core and glute strength, stability, and control — followed by a post-class social.

The Core + Glute Edit is a 55-minute class using the Pilates ball to challenge your stability, activate your glutes, and build strength.

Expect a controlled burn, intentional movement, and energy that builds as the room moves together.

Beginner to advanced friendly — come as you are.

🗓 DATE: Saturday, May 9

⏰ TIME: 12:15 PM - 2:15 PM

🎟️ TICKET: Bring a friend: 2 for $60 (discount automatically applied at checkout)

📍LOCATION:‍ ‍WØRK DC - In Gables Union Market

1325 5th St NE, Washington, DC 20002

WHAT TO EXPECT

• 55-minute live DJ–led Pilates (core-focused)

• Pilates ball integration

• Open-format music (Hip Hop, R&B, Afrobeat)

• 25–40 people moving together

• Post-class social moment

• Scented cold towel

• IGW branded giveaway

WHAT TO BRING

• A mat (required, no rentals available)

• Water

• Comfortable movement attire

• Good energy

IMPORTANT

All tickets are non-refundable